You are not alone and someone is there to listen.

Worldwide Organizations

Get Better Help (for mental health counseling)

United States

Call 1-800-273-8255 National Lifeline

Youth 1-800-448-3000 Your Life Your Voice

LGBTQ youth 1-866-488-7386 Trevor Project

Seniors 60+ 1-800-971-0016 Friendship Line

Adults call 1-888-724-7240 Up2SD

Man Therapy 1-800-273-8255

Men Resources

Women Resources


College Students text “START” to 741-741

United Kingdom

Text to Shout 85258

Call Samaritans now 116 123

Good Life Good Grief (dealing with loss) Scotland


Call 13 11 14  Lifeline Australia

Youth Headspace 1-800-650-890


Wikia country listings with phone number


Call 1-877-303-2642 Suicide Resource Center


Wikia country listings with phone number